How to Choose the Perfect Bed Setup for Couples
Sharing a bed is a beautiful act of closeness, and it’s but it’s not always plain sailing for couple in the UK.
It’s estimated that around one third of Brits sleep in separate beds to their partners – and there are plenty of possible causes. If you’re constantly battling for space, overheating, or waking up due to a restless partner, snuggly closeness can quickly fade into frustration.
A good night’s sleep is non-negotiable for a happy household. Instead of parting ways at bedtime, investing time in choosing the perfect sleep setup could be one of the best things to try, both for your relationship and well-being.
Before you buy the first luxury bed you see, here’s what to think about.
Getting the right size
The first step is making sure that you have enough room to genuinely stretch out and relax.
For many couples, double beds provide a comfortable sleep and ample space for cuddling. However, many couples find a King Size or even a Super King Size essential for optimal comfort.
Don’t just measure your bedroom to work out which size bed is most suitable. Try to measure with your individual comfort in mind, trying out different sleeping positions at home first. If you often roll over or stretch your legs out, a little bit of extra width prevents sleep disturbance.
Finding the right mattress
The mattress is the single most important component. Since couples often have different comfort preferences, finding a compromise can be tricky. A few of the most common types in the UK include:
- Coil: With interconnected metal coils, these offer a traditional bounce with good airflow. They have firm edge support and can transfer motion.
- Pocket-sprung: Feature individually wrapped springs that move independently. They’re great for reducing movement on one side won’t disturb the person on the other.
- Memory foam: Made using stretchy foam that conforms closely to the body for great pressure release. However, they can sometimes trap heat.
- Latex: Natural rubber with a responsive, buoyant feel. It’s a very durable choice in a mattress and naturally cool.
Before you commit to any new mattress type, you should take advantage of trial periods offered by retailers. That’s the only way to truly test it out together.
Choosing the right frame
Your bed frame ensures the longevity of your mattress and prevents squeaking, which can be a major sleep disruptor – not to mention a bother for anyone else living in your house!
Consider a frame with under-bed storage if space is tight. If you’ve got the space, you could opt for a stylish, upholstered headboard, which is brilliant if you enjoy reading in bed. Choose a material that suits your overall bedroom style.
Selecting quality bedding
Finally, elevate the experience with quality bedding.
Investing in high-thread-count cotton bedding helps regulate temperature, preventing those annoying night sweats. When it comes to the best duvets, consider using two lighter, individual duvets rather than one large one.
This simple European trick eliminates the ‘duvet wars’ that plague many couples. It’s a smart move if you need to make sure that each person can regulate their own temperature and stay snuggling. Keeping the peace through the night has never been easier!
