Tostadas vs. Tacos: Unraveling the Delicious Differences

Tostadas, a popular Mexican dish known for its crispy tortilla base and a variety of delicious toppings, has captured the hearts and taste buds of food enthusiasts worldwide. In this article, we embark on a culinary journey to discover the wonders of tostadas. We will explore the difference between tacos and tostadas, learn the proper way to enjoy these crunchy treats, unravel the distinction between tostadas and tortilla chips, and shed light on the healthiness of Mexican tostadas. Get ready to tantalize your taste buds and dive into the world of Mexican foodie delights!

What’s the difference between a taco and a tostada?

While tacos and tostadas both feature tortillas as a foundation, their preparation and presentation set them apart. Tacos are soft, folded tortillas filled with various ingredients, allowing for easy handheld enjoyment. On the other hand, tostadas are flat, crispy tortillas that serve as a canvas for an assortment of toppings, creating a delightful blend of textures and flavours.

What is the proper way to eat a tostada?

Eating a tostada is a delightful and sometimes messy affair, adding to its charm. To fully savour the experience, you can either pick up the tostada with your hands or use utensils like a fork and knife. However, be prepared for some toppings to fall off as you take a bite, embracing the joy of culinary exploration.

What’s the difference between tostada and tortilla chips?

Tostadas and tortilla chips may appear similar, but they have distinct characteristics. Tostadas are larger, flat, and crispy tortillas that act as a base for a variety of toppings. They provide a sturdy foundation for delicious combinations of flavours. In contrast, tortilla chips are smaller, triangular pieces of crispy tortillas primarily used as a snack or for dipping into salsas, guacamole, or other flavorful accompaniments.

Are Mexican tostadas healthy?

The healthiness of Mexican depends on the ingredients used. Traditional tostadas often incorporate nutritious elements such as beans, grilled or shredded meat, fresh vegetables, and zesty salsas. However, it’s important to note that excessive use of cheese, sour cream, or fried elements can increase their calorie content. To make them healthier, consider opting for grilled or baked toppings, using lean proteins, and incorporating an abundance of fresh, colourful ingredients.

Chicken and Avocado Tostada

Chicken and Avocado Tostadas Recipe


  • 4 tostada shells
  • 2 boneless, skinless chicken breasts
  • 1 teaspoon chilli powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • 1 avocado, sliced
  • 120g diced tomatoes
  • 60g diced red onion
  • 15g chopped fresh coriander
  • Lime wedges, for serving


  1. Preheat your grill or stovetop grill pan over medium-high heat.
  2. In a small bowl, combine the chilli powder, cumin, garlic powder, salt, and pepper. Rub this spice mixture evenly onto both sides of the chicken breasts.
  3. Drizzle olive oil over the chicken breasts and place them on the preheated grill. Cook for about 6-8 minutes per side, or until the chicken is cooked through and has beautiful grill marks. Remove from heat and let it rest for a few minutes.
  4. Slice the grilled chicken into thin strips.
  5. Assemble the tostadas: Place a tostada shell on a plate. Layer it with slices of avocado and some grilled chicken.
  6. Top the chicken with diced tomatoes, red onion, and fresh cilantro.
  7. Squeeze fresh lime juice over the assembled tostadas for an extra burst of flavour.
  8. Repeat the process with the remaining tostada shells and ingredients.
  9. Serve immediately and enjoy these delightful chicken and avocado tostadas!

Tostadas in a restaurant

Why a Tostadas?

Tostadas, with their crispy tortilla base and a medley of mouthwatering toppings, offer a culinary adventure that delights the senses. In this article, we explored the differences between tacos and tostadas, learning that while both share a tortilla base, their preparation and presentation set them apart. We also discovered the proper way to eat a tostada, embracing its messy yet enjoyable nature.

Furthermore, we unravelled the distinction between tostadas and tortilla chips, recognizing the larger, flat tostadas as a versatile canvas for flavour combinations, while appreciating the smaller, triangular tortilla chips as a convenient snack or dipping option.

Lastly, we delved into the healthiness of Mexican delight, highlighting the importance of choosing nutritious toppings and incorporating fresh ingredients to create a balanced and wholesome meal.

To truly savour the wonders of tostadas, we shared a delectable recipe for chicken and avocado tostadas. The combination of succulent grilled chicken, creamy avocado, and vibrant toppings creates a symphony of flavours that will undoubtedly impress your taste buds.

So, why not embrace the magic of Mexican Food? Explore their versatility, create your own unique combinations, and share the joy of this Mexican delight with family and friends. Prepare to embark on a culinary adventure that celebrates tradition, creativity, and the joy of savouring every delightful bite. Enjoy your tostada journey!